Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Transform Your Life with Self-Love: Intentional Living with Amy Tung

Feeling stuck or overwhelmed?

Tune into this episode where Amy Tung from the I Am Love Project shares how mindfulness, self-love, and intentional living can transform your life.

Learn how to let go of what’s not serving you, embrace self-reflection, and create space for positive change.

Kailey and Amy dive into actionable strategies for cultivating love and intention in both your personal and professional life.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED