Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Mindfulness & Emotional Well-Being for the Whole Family

Build lifelong habits of calm, connection, and confidence, together.

We’ve heard from so many parents like you—because your kids asked first.

After experiencing Breathe Grow Thrive’s school-based program, Educalm, with their teachers, students come home excited to share their new tools for calming down, breathing mindfully, and navigating big emotions.

Naturally, parents have started reaching out, asking: “Is there a family version of this?”

Now, we’re saying yes—and we’re building it with you in mind.

"Parents have been using the breathing techniques. They have said it has helped calm them and they are more confident helping their children learn. The parents have very positive comments about Educalm. They say you are very calming and have a positive tone. They said your voices are relaxing."

—Brandi, grade 2 teacher

"A student who has gastrointestinal issues shared with his doctor that he is learning to breathe mindfully in school has had less time out of school and less behavioral issues. His doctor promoted this and now the student stops by my room regularly to tell me how his day is going better and always relates a story of stopping to take a breath before he gets upset."

—Deanna, grades 3-7 SEL teacher

"One of our students wrote in her end of year card to us: "I also love your approach with Educalm. It really helps me calm down and I have started telling my family about it and we have had little sessions (with me leading, of course!)."

—Maria, grade 5 French Immersion teacher

Coming Soon: Emotional Regulation Tools for the Whole Family

You’ve told us you want simple, effective resources to support your child’s emotional well-being at home—and we’re listening.

We’re working on something just for families—a ready-to-use toolkit of mindful practices designed to help everyone in your household feel calmer, more connected, and better equipped to navigate big emotions.

These tools aren’t just for your child—they’re for you, too.

  • Designed for busy families

  • Step-by-step mindfulness practices that grow with your child

  • Rooted in proven strategies for emotional well-being and self-awareness

  • A joyful way to build calm, connection, and emotional resilience together

Whether you’re looking for short guided lessons, calming routines, or meaningful conversations to have around the dinner table, this program will make it easy to bring mindfulness into your everyday life—one breath at a time.

This project is still in the works—but you can be the first to know when it’s ready!

Get on the waiting list now—you’ll be the first to hear when it’s ready and you’ll get a special little something as a thank-you when we launch. 🎁

We’d Love to Hear From You!

Is there something specific you want when supporting your child’s emotions and behaviours at home, but you just haven't found it yet?


We'd love to hear about it. Email us at hello@breathegrowthrive.com and let us know. Your feedback shapes what we create next.

"Mindfulness lets me get out my feelings that I don’t want through breathing, moving and reflecting rather than taking my feelings out on somebody else and maybe hurting them or making them mad."

—Grade 4 student

"In a student's "real life", she taught her mom the idea of emotions like passing clouds, a strategy we practiced when listening to an Educalme mindfulness audio. When she saw her mom yelling at her brother, she taught her a breathing strategy and said that the angry emotions will pass away with the breath. Then, they breathed together. The student said that she hopes her mom will continue to use this strategy!"

—Sara, grade 2 teacher

Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED