Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

TEACHING TIPS & TRICKS

Welcome to the Blog & Podcast

We empower teachers and their students with practical social-emotional learning and mindfulness strategies for a calmer, balanced and more joyful life—both in and out of the classroom.

Start Applying Tips from Our Blog and Podcast:

Get 8 Free Breathing Exercise Posters for the K-12 Classroom & Beyond

"The Balanced Educator is one of my favourite podcasts to listen to when I need a pick-me-up or to refresh my perspective on: my own behaviour, my teaching practice, or my parenting practices. Listening to Kailey and Josianne, with their positive energy and passion for mindfulness makes me wish they were my colleagues! Every episode leaves you with a practical tidbit to take away into your day. It’s always on my list of recommendations when someone asks – it’s truly a gem!

—Ainsh, 24