Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
In this episode of The Balanced Educator Podcast, Kailey shares her daily classroom routine and how she creates a calm, focused environment for her students. She discusses how she starts each day with mindfulness, shares tips for managing a calm classroom, and explains how she integrates mindfulness practices into her curriculum.
Kailey also opens up about the challenges she’s faced in establishing mindfulness routines and how she’s overcoming them with her students. She emphasizes the importance of creating a supportive environment that encourages good behaviour and enhances learning.
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2025 COPYRIGHT - ALL RIGHTS RESERVED