Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Starting Mindfulness in the Classroom: Tips for K-8 Teachers
Are you ready to bring mindfulness into your classroom?
In this episode of The Balanced Educator Podcast, we chat with Danielle Lefko about her journey teaching mindfulness in both kindergarten and grade 8 classrooms.
Danielle shares how she successfully introduced mindfulness practices to younger students and how she plans to integrate Educalm with her grade 8 students this year.
Learn practical tips for creating a daily mindfulness routine, setting students up for success, and overcoming challenges. Whether you teach K-8, Danielle’s insights will help you start your own mindfulness journey in the classroom!
Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
- 4+ weeks of ready-to-use lessons in English & French
- Daily audio practices & printables
- Evidence-based routines for student self-regulation
- Supports both student and teacher well-being
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
You Might Also Like...
Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
NAVIGATE
GET 8 FREE BREATHING EXERCISES POSTERS STRAIGHT TO YOUR INBOX
© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2025 COPYRIGHT - ALL RIGHTS RESERVED