Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Teaching Self-Regulation: A Simple, Step-by-Step Approach for Effective Classroom Management, Part 2

Struggling to manage classroom behaviour?

Teaching self-regulation can make all the difference. In this episode of The Balanced Educator Podcast, we dive into part 2 of our series on how to teach self-regulation effectively!

In our last episode, we explored how self-awareness and self-regulation can make classroom management easier and boost productivity. If you missed it, be sure to listen to that episode first for a solid foundation!

Today, we’re sharing a clear, step-by-step roadmap using the proven Educalm method to teach self-regulation to your students. You’ll leave with actionable strategies you can implement right away to support your students' emotional regulation and create a more positive classroom environment.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED