Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Struggling with classroom management? What if you could teach your students the essential skill of self-regulation—helping them manage their emotions and behaviors independently?
In this episode of The Balanced Educator Podcast, we break down self-regulation into simple, actionable steps. With so much advice out there, it can be overwhelming to know where to start. But we show you that teaching self-regulation can actually be much easier than you think.
By understanding the basics of self-regulation, you’ll discover that you already have many of the tools you need to support your students' emotional regulation.
This is part one of a two-part series. In the next episode, we’ll share a clear, step-by-step roadmap for teaching self-regulation using the proven Educalm method.
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2025 COPYRIGHT - ALL RIGHTS RESERVED