Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Are late assignments and student stress taking a toll on your classroom?
In this episode of The Balanced Educator Podcast, we reveal an effective strategy for helping high school and university students manage their time, reduce stress, and prioritize wellbeing.
Learn how to guide your students toward better time management and a calmer, more focused mindset.

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
4+ weeks of ready-to-use lessons in English & French
Daily audio practices & printables
Evidence-based routines for student self-regulation
Supports both student and teacher well-being
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2025 COPYRIGHT - ALL RIGHTS RESERVED