Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Stress-Free Meal Planning for Teachers: Simplify Your Evening Routine & Family Meals With Shawna Lapointe from Too Busy Livin’

Feeling stressed about meal planning after a long day of teaching?

In this episode of The Balanced Educator Podcast, Shawna Lapointe, a full-time teacher and mom of 4 from toobusylivin.com, shares her top tips for simplifying your evening routine and making meal prep stress-free.

Learn how to apply your teaching skills to meal planning, find joy in cooking, and create a balanced family meal plan that works for your busy lifestyle. Shawna’s expert advice will help you save time, reduce stress, and keep your family fed without the overwhelm.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED