Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Start the School Year with Intentional Goal-Setting

Ready for a purposeful school year?

In this episode of The Balanced Educator Podcast, we dive into how to set intentional goals for the year ahead and align them with your values. We walk you through our goal-setting process for our business and share how you can apply the same strategy in your classroom.

Learn how to prioritize your time, make intentional choices, and stay focused on what truly matters to make this school year your most impactful yet!

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED