Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Simple Strategies to Streamline Lesson Planning and Overcome Teacher Burnout with EB Academics
Feeling burnt out and overwhelmed with lesson planning?
Discover how to shift from chaos to clarity with three game-changing strategies to streamline your teaching process.
In this episode, we dive into how to organize your yearlong curriculum, create a structured daily format, and determine if your lessons are “into,” “through,” or “beyond” to save time and reduce stress.
These strategies will help you create engaging lessons with ease, freeing up time for the things that matter most—like self-care and spending time outside of school.
Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
- 4+ weeks of ready-to-use lessons in English & French
- Daily audio practices & printables
- Evidence-based routines for student self-regulation
- Supports both student and teacher well-being
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED