Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Want to know how mindfulness can enhance academic success? In this episode of The Balanced Educator Podcast, we chat with Jen Kreitz, a K-4 resource teacher and Educalme ambassador, about how to prioritize social-emotional learning (SEL) in the classroom.
Jen shares her journey from a Master’s in Education to specializing in Special Education and how focusing on SEL before literacy and numeracy creates a solid foundation for academic success. Learn how mindfulness tools can help your students thrive, how to respond when students are in the red zone, and how Jen integrates mindfulness into her work as a resource teacher.
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2025 COPYRIGHT - ALL RIGHTS RESERVED