Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Looking for Easy, No-Cost Mindfulness Activities for Your Classroom?
In this episode of The Balanced Educator Podcast, we chat with Sandi Schwartz, founder of the Ecohappiness Project, about the power of nature in fostering emotional health for kids. Learn the science behind why mindful nature engagement benefits children's emotional well-being and discover creative ways to incorporate nature programming into your classroom.
With practical tips and fun, simple nature activities, you'll have plenty of new tools to help your students manage their emotions and boost their mindfulness.
Get Your Free Breathing Exercises & Mindfulness Activities Ebook
Help your students (and yourself!) stay calm, focused, and self-regulated—with just a few minutes of breathing exercises each day.
No prep. No stress. Just download and start creating a calmer, more focused classroom today.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
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Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED