Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Overwhelmed by your to-do list?
Learn how to take back control, prioritize, and boost your productivity with simple mindset shifts and mindful habits.
Tune in for tips on managing your workload, reducing stress, and focusing on what matters most in your teaching life.

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
4+ weeks of ready-to-use lessons in English & French
Daily audio practices & printables
Evidence-based routines for student self-regulation
Supports both student and teacher well-being
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

NAVIGATE
GET 8 FREE BREATHING EXERCISES POSTERS STRAIGHT TO YOUR INBOX
© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2026 COPYRIGHT - ALL RIGHTS RESERVED