Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Looking for practical ways to integrate mindfulness into your classroom?
In this episode of The Balanced Educator Podcast, Krista Labossière shares how she weaves mindfulness into her role as a student services teacher, supporting both students and staff.
Krista walks us through her journey of slowly building a mindfulness practice, leading to kindful moments that transform classroom culture.
She offers detailed strategies for incorporating mindfulness with colleagues, in one-on-one and small group interactions, and across classroom routines.
Don't miss these actionable tips that will help foster resilience and emotional well-being in your students.
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2025 COPYRIGHT - ALL RIGHTS RESERVED