Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

How to Integrate Social-Emotional Learning & Mindfulness at the School Level with Grade 6 Teacher Erith Thompson

Are you considering using Educalm, our social-emotional learning and mindfulness program, in your classroom?

In this episode of The Balanced Educator Podcast, we’re joined by Erith Thompson, a Grade 6 teacher who shares her firsthand experience using Educalm with her students and team.

Erith discusses why she started using Educalm, the most valuable resources she found when getting started, and the process of incorporating it into her Grade 6 team’s routine. Whether you're a solo teacher or part of a team, this episode will give you insights into how Educalm can support your students' emotional well-being and improve classroom dynamics.

In this episode, you’ll learn:

Why Erith chose Educalm for her Grade 6 students.

Which Educalme resources were most useful when getting started.

The impact of using Educalm with a teaching team.

Practical tips for implementing SEL and mindfulness in your classroom.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED