Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Mindful Learning: Inspiring Calm & Self-Compassion in Kids Through Creative Children's Books with Tamara Hackett

Discover how to bring mindfulness to children with author-illustrator Tamara Hackett of Mindful ABCs and Mindful 1, 2, 3 in this episode of The Balanced Educator Podcast.

Tamara shares her journey into mindfulness and her experiences creating purposeful, awareness-centered books for kids. Learn how teachers use her books in the classroom, explore the process of self-publishing, and hear her tips for cultivating presence and self-compassion.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get Your Free Breathing Exercises & Mindfulness Activities Ebook

Help your students (and yourself!) stay calm, focused, and self-regulated—with just a few minutes of breathing exercises each day.


  • 8 beautiful, ready-to-print posters for easy classroom integration
  • No prep required—just download and get started
  • Evidence-based strategies to reduce stress and promote emotional well-being


No prep. No stress. Just download and start creating a calmer, more focused classroom today.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

You Might Also Like...

Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED