How to Reclaim Your Time and Shift the “Busy” Mindset

Feeling overwhelmed by a “busy” schedule?

In this episode of The Balanced Educator Podcast, we explore time perception, productivity, and the stories we tell ourselves about being “too busy.” Discover how to shift your mindset, prioritize what truly matters, and make the most of your 24 hours. Learn practical tips to recognize where your time really goes and how saying "yes" to one thing means saying "no" to another.

We also dive into strategies to break free from unproductive habits, like endless social media scrolling, and cultivate awareness to make intentional choices with your time.