Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

How to Instill Lasting Classroom Habits: Boost Student Routines & Reduce Teacher Stress

Struggling with repetitive classroom instructions?

It’s time to stop repeating yourself and start building habits that stick!

In this episode of The Balanced Educator Podcast, we dive into how to instill lasting routines and procedures in your students by working with their brains instead of against them. We’ll walk you through James Clear’s 4 Laws of Behavior Change, which will help your students catch on to classroom expectations faster, saving you time and energy.

Plus, we’ll show you how mindfulness can become a natural, beneficial part of your daily routine.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED