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How Social Media Impacts Teen Mental Health: Strategies for Educators to Support Students with Richard Capriola

Are you concerned about the impact of social media on your students' mental health?

In this episode of The Balanced Educator Podcast, Richard Capriola, a mental health expert, dives into the growing impact of social media, specifically Instagram, on teen mental health. Did you know that 60% of teen girls and 40% of teen boys experience negative social comparison on Instagram? Richard shares alarming statistics and insightful strategies that educators can use to support students who are navigating the complexities of social media, mental health challenges, and the ongoing effects of the pandemic.

You'll walk away with actionable strategies to help your students manage the pressures of social media, build resilience, and foster a healthier classroom environment.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get Your Free Breathing Exercises & Mindfulness Activities Ebook

Help your students (and yourself!) stay calm, focused, and self-regulated—with just a few minutes of breathing exercises each day.


  • 8 beautiful, ready-to-print posters for easy classroom integration
  • No prep required—just download and get started
  • Evidence-based strategies to reduce stress and promote emotional well-being


No prep. No stress. Just download and start creating a calmer, more focused classroom today.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED