Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Are you concerned about the impact of social media on your students' mental health?
In this episode of The Balanced Educator Podcast, Richard Capriola, a mental health expert, dives into the growing impact of social media, specifically Instagram, on teen mental health. Did you know that 60% of teen girls and 40% of teen boys experience negative social comparison on Instagram? Richard shares alarming statistics and insightful strategies that educators can use to support students who are navigating the complexities of social media, mental health challenges, and the ongoing effects of the pandemic.
You'll walk away with actionable strategies to help your students manage the pressures of social media, build resilience, and foster a healthier classroom environment.
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Help your students (and yourself!) stay calm, focused, and self-regulated—with just a few minutes of breathing exercises each day.
No prep. No stress. Just download and start creating a calmer, more focused classroom today.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED