Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
As educators, one of the most powerful gifts we can give our students is the ability to believe in themselves. But how do we get started in teaching self-confidence, and where can we begin in the classroom?
In this episode of The Balanced Educator Podcast, we’re diving into a step-by-step approach to teaching self-confidence and positive self-talk in K-12 classrooms. Whether you're working with elementary, middle, or high school students, we’ll share actionable strategies you can implement right away.
We’ll explore how to incorporate positive self-talk practices across different grade levels, and dive deep into activities that help students understand how beliefs about themselves are formed. You'll also learn how these beliefs influence their mental well-being, academic success, and overall life satisfaction.
By the end of this episode, you’ll have concrete tools to help your students build lasting self-confidence and cultivate a positive mindset.
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED
© 2025 COPYRIGHT - ALL RIGHTS RESERVED