Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

How to Choose the Right Mindfulness & SEL Program for Your Classroom: Evidence & Benefits of Educalm

Are you feeling overwhelmed by the number of mindfulness and social-emotional learning (SEL) programs available for your classroom? Choosing the right one can be stressful, but it doesn’t have to be!

In this episode of The Balanced Educator Podcast, we break down the outcomes, benefits, and evidence behind the Educalm mindfulness and SEL program. Learn how this research-backed and evidence-based program can help you meet your classroom goals and support your students' well-being.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED