Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Embracing Minimalism and Mindfulness: Simplify Your Life for More Joy and Freedom with Melissa Russell

Ready to Declutter Your Life and Embrace More Joy?

In this episode of The Balanced Educator Podcast, we’re joined by Melissa Russell from Simple Lionheart Life, a minimalist and simplicity advocate. Melissa shares her journey of embracing minimalism to create a simpler, more intentional life. By decluttering and owning less, she’s gained more time, space, and financial freedom—transforming her household into a more joyful place.

Melissa discusses how minimalism has positively impacted her family life, allowing her to spend more time with her kids, go on adventures, and experience greater happiness. She also talks about how minimalism has led her to mindfulness and how she incorporates mindfulness practices into her home.

If you’re ready to simplify your life and create more space for what truly matters, you won’t want to miss this episode!

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

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Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED