Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Creating Compassionate Classrooms: SEL Strategies & Educalme for Student Well-being with Teacher Maria Costaki

Looking to create a safe, compassionate classroom?

In this episode of The Balanced Educator Podcast, veteran teacher Maria Costaki shares how implementing social-emotional learning (SEL) with the Educalm program transformed her classroom.

Learn how she fosters student mental health and well-being through mindful practices, creating a supportive environment where students thrive.

Maria also offers valuable advice for teachers considering starting their own Educalme Classroom practice.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French

  • Daily audio practices & printables

  • Evidence-based routines for student self-regulation

  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED

© 2025 COPYRIGHT - ALL RIGHTS RESERVED