Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Create a Calm & Focused Classroom with SEL & Mindfulness Foundations

Are you ready to transform your classroom into a calm, focused, and engaging environment where your students thrive?

In this episode, we share how you can easily achieve a classroom atmosphere where students' brains and bodies are primed for learning.

Discover the power of mindfulness with Educalm, a bilingual social-emotional learning program designed to help students manage their emotions and self-regulate—no prep required!

Educalm provides simple, ready-to-use daily mindfulness practices in both English and French. All you have to do is press play and guide your students through a 2 or 5-minute practice to set the stage for a positive, productive day.

Whether you're a teacher or administrator, this program is perfect for helping students (and you!) find calm and focus quickly.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED