Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Co-Regulation Before Self-Regulation

Are your students struggling with self-regulation? You’re not alone!

In today’s episode of The Balanced Educator Podcast, we explain why focusing on co-regulation first is the key to fostering emotional regulation in your classroom. You’ll discover concrete strategies for co-regulating with your students, so that everyone can thrive and be ready for effective teaching and learning.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get Your Free Breathing Exercises & Mindfulness Activities Ebook

Help your students (and yourself!) stay calm, focused, and self-regulated—with just a few minutes of breathing exercises each day.

  • 8 beautiful, ready-to-print posters for easy classroom integration

  • No prep required—just download and get started

  • Evidence-based strategies to reduce stress and promote emotional well-being

No prep. No stress. Just download and start creating a calmer, more focused classroom today.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED

© 2025 COPYRIGHT - ALL RIGHTS RESERVED