Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Choosing the Right SEL & Mindfulness Program for Your Classroom: Research-Backed Insights

Are you looking to implement a mindfulness and social-emotional learning (SEL) program in your classroom or school? It’s crucial to choose a research-backed and evidence-based curriculum that works. But with so many options, how do you know where to start?

In this episode of The Balanced Educator Podcast, we break down the research and evaluation behind the Educalm mindfulness and SEL program for schools. You’ll learn:

- What Educalm is and how it supports students and teachers

- The importance of mindfulness and social-emotional learning

- How Educalm aligns with CASEL standards

- The outcomes and evaluation behind the program

- How teachers can use the program effectively in their classrooms

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED