Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Building Student Well-Being: The Five Components of Well-Being and Well-Becoming in Schools with Dr. Thomas Flakenberg

Unlock the secrets to student well-being and success!

In this episode, Dr. Thomas Flakenberg shares his research on well-being and well-becoming in schools.

Discover how using The Five Components of Well-Being and Well-Becoming can transform your teaching, school culture, and help your students thrive.

Learn actionable strategies to guide your students toward a flourishing life.

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.

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