Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).

Building Student Resilience and Growth Mindset with Teacher Brandi Raehal

Ready to transform your classroom culture and help your students thrive?

In this episode of The Balanced Educator Podcast, Brandi Raehal shares how she addresses social-emotional learning and mindfulness in her grade 2 classroom.

Brandi talks about how her daily routine supports student resilience and growth mindset, especially during the challenges of remote learning.

She also shares how Educalm’s online mindfulness program influenced both her personal and professional growth.

Brandi explains the outcomes and transformations she noticed in social-emotional development, self-regulation, classroom management, and time management.

Plus, she shares how the skills students learn from this program reach far past the classroom.

LISTEN ON: ITUNES | SPOTIFY | YOUTUBE

Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms

Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.

  • 4+ weeks of ready-to-use lessons in English & French
  • Daily audio practices & printables
  • Evidence-based routines for student self-regulation
  • Supports both student and teacher well-being

No prep. No stress. Just press play—and it’s yours to keep, free forever.

Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.

If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡

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© 2025 COPYRIGHT - ALL RIGHTS RESERVED


© 2025 COPYRIGHT - ALL RIGHTS RESERVED