Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
Boost Emotional Well-Being with Laughter Yoga: A Fun Way to Improve Joy & Resilience in Your Classroom with Rolande Kirouac
Looking for a burst of joy and laughter?
In this episode, Rolande Kirouac shares the healing benefits of laughter and teaches laughter yoga exercises to boost your mood!
Learn how to use laughter to improve emotional well-being and enhance your classroom atmosphere. Plus, discover how mindfulness can help you and your students feel more connected and resilient.
Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
- 4+ weeks of ready-to-use lessons in English & French
- Daily audio practices & printables
- Evidence-based routines for student self-regulation
- Supports both student and teacher well-being
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED