Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
5 Strategies to Stop Bringing Work Home & Improve Teacher Work-Life Balance
Struggling with work-life balance?
In this episode of The Balanced Educator Podcast, we share 5 strategies to stop bringing work home. Learn how setting boundaries benefits both teachers and students.
Feel more productive, less guilty, and reclaim your evenings. Tune in to find out how!
Get Your Free Breathing Exercises & Mindfulness Activities Ebook
Help your students (and yourself!) stay calm, focused, and self-regulated—with just a few minutes of breathing exercises each day.
- 8 beautiful, ready-to-print posters for easy classroom integration
- No prep required—just download and get started
- Evidence-based strategies to reduce stress and promote emotional well-being
No prep. No stress. Just download and start creating a calmer, more focused classroom today.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
If this episode resonated with you, share it with a teacher friend or leave us a review — it helps more educators find us! 🧡
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Thrive in a calm, focused, and well-managed K–12 classroom with evidence-based, no-prep resources that fit seamlessly into your busy school day.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED