Formerly Educalme—now Breathe Grow Thrive. New name, same calming classroom tools (but better 😉).
4 Essential Do's and Don'ts for Teaching Mindfulness in the Classroom
Struggling to teach mindfulness in the classroom?
In this episode of The Balanced Educator Podcast, we share 4 crucial do’s and don’ts for integrating mindfulness successfully. Learn from our experience and avoid the mistakes we made early on! With the right strategies, you’ll create a calm, focused classroom and see quicker results in your students’ emotional regulation.
Get the free SEL & Mindfulness Foundations Program for K-12 Classrooms
Lay the foundation for a calmer, more focused classroom—in just 5 minutes a day.
- 4+ weeks of ready-to-use lessons in English & French
- Daily audio practices & printables
- Evidence-based routines for student self-regulation
- Supports both student and teacher well-being
No prep. No stress. Just press play—and it’s yours to keep, free forever.
Do you have a suggestion for a topic you think we should cover? Email us at hello@breathegrowthrive.com.
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© 2025 COPYRIGHT - ALL RIGHTS RESERVED